Allowing yourself to slow down and genuinely rest is more important than you think. When it comes down to getting things done efficiently there's a much-needed pause. Not only to test where you are but overall health. Listen to your body and create balance. Where could you use help? What tasks can you delegate?
Rest can also help you reflect on what's missing in your life so you can decide if you're willing to bring that in.
This is a short one but definitely important to reflect on!